Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action. Specific lessons inclu ...
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and En ...
Bach flower remedies are natural medicines derived from flowers that have the power to bring balance back into our lives. This concise introduction is designed to help you start using the remedies for yourself. The book covers the nature and history of Dr Bach's famous system, with many case histories and examples to illustrate how it works. A complete list of remedies is included, along with useful information about how they are made, an ...
The Yijing (I Ching) or «Book of Change» is one of the oldest of the Chinese classic texts and has held a key place in the Daoist tradition for thousands of years. Explaining the ancient Yijing system of prediction based on the Xiang (symbolism) and Shu (numerology) knowledge of Bagua (the eight basic trigrams), which have not previously been written about outside China, this book makes the Yijing accessible to the Western world in a new and ful ...
The New Testament is about the father's love and the inheritance which He has bequeathed upon His children. <br><br>In this book, you will learn about the three most important personalities in the New Testament and how anyone can qualify to receive the inheritance as a beneficiary in the Kingdom of God. You will discover how to live the blessed lifestyle now and how to live stress-free. <br><br>After reading this ...
In this book you will discover:<br><br>The truth about giving as God originally intended it to be; that once you are born-again, you do not need to do anything else to earn the blessing of God; that you do not tithe to be blessed but you tithe because you are blessed; that you do not give to get but you get to give. You will discover the connection between the tithe and the Holy Communion. <br><br>After reading this book, ...
Listen to the inner voice of body is to open the door to our inner self. You are going to re-start a dialogue with body wisdom, to release the burdens from body and soul, and to retrieve the unlimited resources within you. ...
Childhood friends Griffin the dragon, Jackson the hyena, 8-year-old boy Cattails, and 10-year-old girl Alexandra discuss how best to deal with a bully. ...
The definitive guide to coffee enemas, explaining what a coffee enema is, how it works, and its health benefits.<br><br>It discusses the impact of the coffee enema on the liver, the most important organ in detoxifying the body and the liverâs importance to oneâs overall health.<br><br>It also clarifies what a healing crisis is, how to identify when you are experiencing a healing crisis and, most import ...
