This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, this short poem shows how we can transform all life’s difficulties into valuable spiritual insights. Geshe Kelsang Gyatso reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness i ...
Female Connection and Empowerment as a Force for Change A how-to guide for women’s circles. The minds and spirits of women are powerful forces, particularly when harnessed in communion with other women. Women’s circles have been around for quite some time, and their presence is a healing and strengthening source for many. Furthermore, author and psychiatrist Jean Shinoda Bolen believes that women’s circles act as catalysts for change ...
Загадка и магия воды, как она влияет на человека и чем она может помочь в трудной ситуации. Вода как источник жизни и здоровья. Администрация сайта ЛитРес не несет ответственности за представленную информацию. Могут иметься медицинские противопоказания, необходима консультация специалиста.
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Writing is compelling, vital, and emotional; engages the reader.Author has practiced meditation for some forty years.The Mindful Addict, also by Tom Catton, is a bestseller for CRP.Author has been in long-term recovery since 1971.Author is a sought-after speaker on addiction, meditation, recovery, and spiritual healing who has motivated thousands of people all over the world with his message and teachings.Readers will find the author’s honesty a ...
Concise instructions requiring no prior knowledge and enabling people to experience the benefits of this ancient practice in the comfort and privacy of their own home.Explains key historical and philosophical facts of Chi Kung and Taoism, including specific benefits of each exercise and relevance to people in recovery.Chi Kung health benefits include reduced stress; increased stamina; enhanced immune system and quicker recovery from illness; imp ...
The book Buddhist Astrology offers us a glimpse into how to view astrology not as one's destiny but as an influence. Astrology is not a religion and Buddhist Astrology helps us understand astrology. We are the one making the decisions, not something distant and unseen. Astrology from the Buddhist perspective is a study of interdependence. Interdependence brings to mind many factors that are influences to body and mind. One can look at gen ...
Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei ...
Simple Zen is a comprehensive and accessible introduction to Zen's history, themes, and uses in our modern Western world.Beginning with a history of Zen from the time of its origin to the present, the book goes on to outline the themes and practices associated with Zen, such as koans, meditation, enlightenment, and ethics. The final section of the book, entitled «Living Zen,» addresses the ways in which Zen can help us to realize a deeper, ...
This spiritual self-help book is an friendly guide for readers of all faiths seeking a more satisfying and spiritually rich life.Whether you're a seasoned writer or just write an occasional journal entry, Stirring the Waters will enrich your life. With a poet's insight and deft touch, author Janell Moon leads you along a path that helps you to know yourself and thrive spiritually. She provides nine weeks of exercises that will guide yo ...